As the weather gets warmer, there are few activities as refreshing as visiting and swimming in a waterfall in western North Carolina. There are hundreds of swimming holes and waterfalls Asheville residents can visit in a day trip. In Transylvania County, near Brevard, there are four great waterfalls you can see in the same day.
There are pros and cons to focusing on diet and exercise. Eating disorders are psychological disorders that lead to unhealthy and dangerous eating and sometimes even exercise patters. If you or a loved one is exhibiting concerning behavior regarding eating habits, there are several signs they could be suffering from an eating disorder.