There is no question people choose to visit and live in Asheville because of the natural wonders and beauty all around the city. From mile-high mountains, to winding rivers, to old-growth forests, western North Carolina offers numerous opportunities to get away and relax.
In this article, we are listing a few of our favorite, relaxing natural hikes in western North Carolina. This is not an exhaustive list, but if you are seeking a short, easy getaway, these trails will be to your liking.
Post-Traumatic Stress Disorder (PTSD) is a neurological response to a traumatic event or season in a person's life. The effects of PTSD can make it difficult for a person to adjust to normal life after the event. It can also be devastating for loved ones who may or may not have witnessed the original cause of the PTSD.
It may not be immediately obvious whether a person is suffering from PTSD. We have compiled this list of five signs you or your loved one has Post-Traumatic Stress Disorder, but it is important to remember this collection is not exhaustive. If you or your loved one has experienced a traumatic event, it is important to seek appropriate counseling and therapy.
The Asheville area is a special place. Surrounded by the Blue Ridge and Great Smokey Mountains, we are grateful to experience spectacular views and pleasantly diverse weather all year. Our practice is committed to serving patients through cognitive behavioral therapies that help them recover from numerous conditions, including:
- Eating disorders
- Post-Traumatic Stress Disorder (PTSD)
- Chronic Pain
- Drug abuse and addiction
Besides the therapeutic services offered by our practice, we think Asheville itself is a great place to find peace and wellness. Below is a list of four things that are special about Asheville, NC:
Neurofeedback therapy is designed to help retrain your brain to respond better and more effectively to various stimulation. Neurofeedback therapy has a rich and successful history of helping patients recover from a variety of conditions. In this article, we will provide a brief overview of neurofeedback and its effectiveness is helping people live better, healthier lives.